THANK YOU FOREST GATE!

Thank you so much to everyone who participated in our Street Padwork Promotion at the Forest Gate Festival this weekend! We had so much fun getting to know you all and hope to see your faces at the new space and at some of the pre-open promo classes we’re holding to keep you going until the opening date!

CHANGES TO THE PRE-OPEN SCHEDULE
Based on your feedback at the festival on Saturday, there are some changes to the classes scheduled on the back of the flyer. Please see the new class schedule attached!
 
ADVANCED MEMBERSHIP PRICING
  • FIRST 6 MONTH MEMBERSHIP FREE
    + Optional £10 donation to Fight For Peace 
  • 50% OFF ALL PRE-OPEN CLASSES FOR KIDS: U16’S: £5 | U10’S: £4
  • FREE ADULT CLASSES with Advanced Membership | £10 Drop in Rate

 

STREET PADWORK! SCROLL THROUGH OUR PHOTO STREAM …
UPDATED PRE OPEN CLASS SCHEDULE
SUNDAYS
From 26/7
11am-12pm BOXING BOOTCAMP
Combined outdoor fitness and boxing technique. Open to all levels, but recommended that complete beginners come ten minutes early for orientation on boxing stance and striking basics.
BandstandPond
Wanstead Flats
MONDAYS 9:30am-
10:30am
MORNING MIXED ABILITY
Indoor fitness, footwork, pads & technique.
Upstairs @ Coffee7
  4:30pm-5:15pm JUNIOR PUGS: UNDER 10’s
Through games, fitness and boxing drills, this class introduces kids to the elementary concepts behind the discipline of boxing in a playful environment where they can learn, explore, and progress at their own pace.
Upstairs @ Coffee7
5:15pm-6pm JUNIOR PUGS: UNDER 16’s
Suitable for all levels this class develops foundational concepts and offers students the opportunity to advance all aspects of their technique and look at the more intricate aspects of boxing. Sessions include footwork, pads, bags, and drills, as well as fitness conditioning and games.
Upstairs @ Coffee7

 

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