OCTOBER WITH MBOX

The MBOX crew have had a busy September! End of the Summer and we’ve enjoyed a successful run of Pre-Open classes, some great Sunday Bootcamps, and a victorious win from Mustard Mike. Thank you all for your participation and enthusiasm! With the MBOX family growing bigger every week, we can’t wait to get October under way; big decisions and the final steps being taken to move into our space, following which we can launch our full class schedule in our newly equipped gym at the Avenue Road arches. Not long to go now!

MUSTARD WINS HIS 2ND PRO FIGHT

Though we never doubted it, Mustard Mike’s comeback fight was a clear win at York Hall on 19th September. Having battled his way back to the ring through illness and injury over the past year, Mustard dominating every round as if he’d never taken a day off training, Mustard’s unwavering determination, incomparable talent and unshakeable good spirits are an inspiration. Its been an honour to work with Mustard and we look forward to his next fight!

FOLLOW MUSTARD ON FACEBOOK

CLASS UPDATE

As Summer comes to an end and the winter months roll in we are going to enjoy a few weeks of this beautiful Autumn sunshine before bringing our Outdoor Sunday Bootcamp to a close on 10th October.

From October 11th will also be limiting our weekday classes to one mixed age-group Junior Pugs Kids Class, running Mondays, 4:30pm at Coffee7

PRE-OPEN CLASS SCHEDULE

MBOX’s Phoebe was recently interviewed by journalist & food stylist Alana Holloway as part of at the series ‘In Conversation With…’ for food and lifestyle blog Fodder & Plonk

Phoebe’s nutrition and meal-prep services are available via MBox for lifestyle, health and fitness goals, as well as custom individualised programs for making weight.

Read about Phoebe’s journey to health and wellness, and where her passion for nutrition, boxing, and fitness first began.

READ ARTICLE “IN CONVERSATION WITH PHOEBE WYNN-JONES OF MBOX LONDON” BY ALANA HOLLOWAY