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MBOX FOREST GATE
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MERRY CHRISTMAS FROM MBOX! 
Hope you’re all having a truly wicked Christmas and Holiday Season, and strongly encourage you eat all the mince pies, so you come back with to us with purpose!
We couldn’t have asked for a better first month – Thanks to all our members and staff for being a part of it. We have some high hopes and big plans for the next year - check out what we’ve got going on in 2016:

NEW REFERRAL PROGRAM
As a thank you to members we are launching a new referral program. Refer a friend who joins up for 2 or more classes per week and receive a full free month of classes.
BOOK IN A FRIEND

BJJ at MBOX
We’re stoked to welcome Dawid Farycki to the MBOX fam. Dawid is a talented former MMA fighter and Brown Belt in Brazilian Jiu Jitsu. He’ll be teaching his classes at MBOX on Tuesdays 6:00pm-7:00pm & Sat 3:00pm-4:30pm. You can pay per class or use one of your weekly class passes as a member to attend.
BOOK A FREE TRIAL: BJJ

JANUARY UNLIMITED!
January is unlimited for everyone. New sign ups and existing members will receive unlimited access to all classes for the month of January for the price of their normal elected class package.
SIGN UP FOR JANUARY

UPDATED 2016 TIMETABLE
We have an improved January schedule ready to roll out for the New Year with more classes, and introducing Brazilian Jiu Jitsu as a new discipline.

MON

TUES

WED

THUR

FRI

SAT

SUN


9:30-10:30am - Boxing w/ Mickey
4:30-5:15pm - Junior Pugs Under 10’s w/ Mickey
6:30-8:00pm - Boxing w/ Mickey


6:00-7:00pm - Brazilian Jiu Jitsu w/ Dawid
7:00-8:00pm - Muay Thai w/ Marley

8:00-9:00pm – Boxing w/ Marley


9:30-10:30am - Boxing w/ Mickey
4:30-5:30pm - Junior Pugs Under 16’s w/ Mickey
6:30-7:30pm - Boxing w/ Mickey
7:30-9:00pm - Boxing & Sparring w/ Mickey



7:00-8:00pm - Muay Thai w/ Marley
8:00-9:00pm - Boxing w/ Mickey


4:30-5:30pm - Kids MMA w/ Lewis
6:30-8:00pm - Boxing & Sparring w/ Mickey


12:00-1:00pm - Boxing (All Age Groups) w/ Mickey 
1:00-2:00pm - Muay Thai w/ Marley (Bookings Only)
2:00-3:00pm - Charity MMA - 10 for Fight for Peace w/ Lewis
3:00-4:30pm - Brazilian Jiu Jitsu w/ Dawid


Closed


BOOK A FREE TRIAL

CHRISTMAS OPENING HOURS
We will be closed Thursday December 24th - Monday 28th December, running our normal evening schedule Monday 28th & Tuesday 29th, and reopening normal hours from Monday 4th January 2016

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